Come and try us out before committing to a regular class. Pick the classes that interest you, complete your online health screening, buy your 3-class pass, which gives you access to yoga at just £4 per class, then….see you on the mat!
Our classes are informal and readily accessible to anyone. There’s no incense or chanting and you don’t have to be able to tie yourself in knots! We aim to ensure that the yoga practiced is a liberating and fun experience for each student.
Practical Yoga presents 6 different “flavours” of class to meet as many different needs as possible. There’s a class for everyone, from people who’ve had long periods of not doing very much, to those who are superfit…and everyone in between.
If we have a mission, it’s to dispel the notion that yoga is only for lithe, young women in fashionable studios or old ladies in musty church halls. No… yoga is for EVERYONE! Young/old, male/female, fit/couch potato, you CAN do yoga.
Our Sports Prep class is one of the jewels in our crown. It’s not just elite sports stars who recognise the importance of a specialised yoga programme in maintaining physical and mental fitness – club cyclists, runners & players are in on the secret too.
We aim to cultivate a friendly, inclusive environment in which we all feel accepted for where we are right now – some of us have practised for longer, but we’re all students, exploring our own bodies.
If you’re a seasoned yogi or fit in other ways, please don’t think that Practical Yoga is for beginning and intermediate students! Our Power Vinyasa classes and our weekend workshops allow you to get stuck into seriously challenging sequences and postures.
Our regular workshop events held in Kent allow us to delve a little deeper into areas of particular interest e.g backbends, inversions or yoga for runners, but why not go even better and join us at one of our luxurious retreats (UK & Europe)?
Twenty-first century yoga for a 21st century lifestyle.